Tuesday, February 3, 2015

Ox-Eye Daisy or Goldenseal For Muscle Spasms, Pain and So Much More

oxeye_ad01SDMy ancestors were some of those who crossed the plains in the mid 1800's, and as I wander the trails they, and so many like them traveled, I am saddened that so many died of dysentery  and diarrhea, as they trudged past thousands upon thousands of Ox-Eye Daisys, the cure for their malady.

I hope the time may never come in my life when the very thing I need is in front of my nose, and yet I wander past it without realizing the truth.  Hence, the subject of the Ox-Eye Daisy is on my mind today.

oxeye_flo01SDMade into a tea, wash or tincture (depending on your needs), this happy flower, is a tonic, lending itself to strengthening and invigorating our bodies and minds.

As a Diuretic, it helps expels excess water through urination.

As an anti-spasmodic, it helps relieve cramping, symptoms associated with IBS, and helps relax muscle tissue, coughing, and the pain associated with it.
It often has the effect of relieving psychological tension or anxiety as well.
oxeye_leaf01SD
Generally, the entire plant, leaves, flower, and root is gathered and dried for later use as a tea, a wound wash, and was used by many Native American Tribes to relieve conjunctivitis.

If you love foraging in the spring, try the young Ox-Eye Daisy leaves, they are slightly bitter and are a nice addition to a salad.

Avoid Ox-Eye or Goldenseal if you have high blood pressure, or are pregnant, because in these cases, it can further thin out your blood, or cause uterine contractions and other complications.

oxeye_root01SDIf you are unsure, or new to this herb, please seek the advice of a health care professional.

This flower grows wild over most of North America and Europe.  It thrives on neglect, and can be spotted along roadway, in fields, ditches, and along fences.

It is considered a weed to eradicate by most, and is often sprayed along roadways, so be careful of your source.

They are in full flower for the harvesting around mid June to July.

I know I look forward to their arrival every year!
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